Dispensing...
"You’d apologise to a lamp post for bumping into it."
You’re the emotional service human for everyone around you. You say yes while your spine quietly exits the room.
Throat chakra: silenced. Solar plexus: outsourced. You’ve been ghostwriting other people’s comfort.
Recovery begins with one holy ‘no’. Boundaries are the new oxygen. Side effects may include self-respect and actual rest.