Emotional Burnout

SYMPTOM PROFILE

A full-system shutdown disguised as productivity. Burnout doesn’t whisper — it razes your motivation to the ground and roasts marshmallows over the embers.

ENERGETIC DIAGNOSIS

Your emotional body is crispier than overcooked toast. Heart field: depleted. Aura: crackling.

PRESCRIBED DOSE

• Cancel something. Anything. Yes, that too.
• Wrap yourself in fibre that remembers softness.
• Sip something that didn’t come from a corporate overlord.

PROGNOSIS

Recovery is possible but not linear. Expect occasional relapses triggered by calendar invites and group chats.